Weigh In record (no journal entry) for 14 December 2018
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1656 kcal
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Fat: 55.75g | Prot: 85.95g | Carbs: 173.70g.
Breakfast: Starbucks Soja Caffé Latte (Grande). Lunch: Starbucks Soja Caffé Latte (Grande). Dinner: Haribo Chamallows, Gerblé Génoise Chocolat Framboise (12.7g), Balisto Miel et Amandes, Grimbergen Bière Blonde, Framboises, Jean Martin Poivronnade, Champignons de Paris (Sautés), Riz Basmati (Cuit), Pommes de Terre Sautées, Blanc de Poulet, Noisette, Noix de Cajou Grillées au Miel. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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