Weigh In record (no journal entry) for 14 December 2018
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1202 kcal
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Fat: 102.43g | Prot: 50.82g | Carbs: 18.75g.
Breakfast: Boiled Egg, Foodin MCT-Öljy. Lunch: President Brie, Boiled Egg. Dinner: Kotimaista Laktoositon Kuohukerma, Valio Smetana, Leroy Lohifileepala, Rainbow Oliiviöljy, Apetit Pinaatti, Pirkka Luumu Tomaatti. Snacks/Other: Alter Eco, Ferrero Rafaello Kookos, President Brie. more...
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Losing 3.2 kg a Week
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Peppiina_80's Weight History
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