Alina5987's Journal, 14 Dec 18

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Weigh In record (no journal entry) for 14 December 2018

63.9 kg Lost so far: 0.6 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:

1637 kcal

Fat: 79.29g | Prot: 88.94g | Carbs: 184.78g. Breakfast: Банановые Оладьи, Nescafe Dolce Gusto Латте Макиато. Lunch: Банановые Оладьи. Dinner: Салат Цезарь с Курицей, Coffeeshop Company Глогги Чай. Snacks/Other: Кесадилья с Курицей, Банановые Оладьи. more...

1892 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Alina5987's Journal, 14 Dec 18

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Alina5987's Weight History