Weigh In record (no journal entry) for 14 December 2018
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70.5 kg
Lost so far: 11.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1212 kcal
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Fat: 49.32g | Prot: 13.00g | Carbs: 102.72g.
Breakfast: Mission Avocado, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lee Kum Kee Sriracha Chili Sauce, Best Foods Vegan Mayo, Coleslaw , Great Value Hearts of Palm, Corn Tortilla. Lunch: Unsweetened Iced Tea. Dinner: Daiya Cheeze Lover's Pizza. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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1898 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cooking - 15 minutes, Driving - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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patriciabows's Weight History
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