Weigh In record (no journal entry) for 14 December 2018
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2018:
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1088 kcal
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Fat: 51.68g | Prot: 34.04g | Carbs: 118.66g.
Breakfast: Кофе, Свежевыжатый Грейпфрутовый Сок, Омлет или Яичница с Колбасой. Lunch: Кофе, Макдоналдс Картофель по-Деревенски, Макдоналдс Фишролл. Snacks/Other: Красное Яблоко. more...
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