Weigh In record (no journal entry) for 14 December 2018
|
54.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
1998 kcal
|
Fat: 115.95g | Prot: 39.59g | Carbs: 199.59g.
Lunch: Rührkuchen, Butter, Eisbergsalat, Aldi Kochschinken, Semmel. Snacks/Other: Seeberger Pistazien Geröstet, Gesalzen, funny-frisch Chipsfrisch Ungarisch, Plätzchen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kira Diana's Weight History
|