Weigh In record (no journal entry) for 14 December 2018
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1020 kcal
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Fat: 59.51g | Prot: 49.97g | Carbs: 73.57g.
Breakfast: Manzanas Fuji, Colun Yoghurt Light Griego Pro 7, Nestlé Fitness. Lunch: Don Juan Mostaza, Aceite de Oliva, Unimarc Lomo Vetado Vacuno, Aceitunas Negras, Esmeralda Palmitos en Rodajas, Zanahoria, Lechuga. Dinner: Jamón de Pavo, Tomates, Tomates, Huevo Revuelto. Snacks/Other: Sabu Maní Tostado sin Sal. more...
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Losing 1.0 kg a Week
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maxine_h's Weight History
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