Weigh In record (no journal entry) for 15 December 2018
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83.2 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1018 kcal
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Fat: 32.64g | Prot: 48.60g | Carbs: 132.44g.
Breakfast: Mcdonald's Iced Milo M, NU Green Tea Teh Tarik, Telur Dadar atau Telur Orak-Arik, Champ Chicken Nugget, Sayur Asem, Nasi Putih. Lunch: Mcdonald's Chicken Muffin With Egg. more...
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Gaining 0.8 kg a Week
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Marea333's Weight History
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