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體脂34.7
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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911 kcal
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Fat: 39.02g | Prot: 83.66g | Carbs: 54.58g.
Breakfast: 星巴克 (Starbucks) 牛肉起司可頌, 拿鐵咖啡. Lunch: 炒青菜, 生蠔, 烤魚, 蝦, 蟹. Snacks/Other: 橘子. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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