Weigh In record (no journal entry) for 15 December 2018
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49.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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187 kcal
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Fat: 2.71g | Prot: 4.60g | Carbs: 36.35g.
Breakfast: Kue Bolu. more...
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Losing 0.1 kg a Week
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