Weigh In record (no journal entry) for 15 December 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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702 kcal
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Fat: 30.45g | Prot: 27.26g | Carbs: 73.53g.
Breakfast: Кофе, Pretto Сыр Рикотта, Лента Какао Порошок, 365 Дней Яйцо Куриное, Магнит Банан, Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Бабаевский Темный Шоколад с Миндалем, Кофе. more...
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Gaining 0.6 kg a Week
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moiturnik's Weight History
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