Weigh In record (no journal entry) for 15 December 2018
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105 kg
Lost so far: 11.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1524 kcal
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Fat: 77.47g | Prot: 132.79g | Carbs: 73.45g.
Lunch: Oden, Huile d'Olive, Tomates, Huile Végétale de Colza, Navets, Carrefour Blanc de Poulet, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Amora Mayonnaise de Dijon, Oeuf Dur, Blanc de Poulet (Peau Pas Mangée). more...
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steady weight
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tachinomia's Weight History
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