Weigh In record (no journal entry) for 15 December 2018
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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475 kcal
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Fat: 15.80g | Prot: 36.09g | Carbs: 40.58g.
Breakfast: Kokt Ägg, Modifast Gröt. Snacks/Other: Naturdiet Måltidsersättning Caramel, Kaffe. more...
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Losing 2.1 kg a Week
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marita.nilsson51's Weight History
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