Weigh In record (no journal entry) for 15 December 2018
|
50.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
566 kcal
|
Fat: 11.48g | Prot: 24.41g | Carbs: 92.21g.
Breakfast: Магнит Мандарин, Тыква, Русский продукт Геркулес Традиционный, Магнит Банан. Lunch: Сернурский Сырзавод Творог 4%, Премьер Черника Протертая с Сахаром. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaSapkovskaya's Weight History
|