Weigh In record (no journal entry) for 15 December 2018
|
52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
491 kcal
|
Fat: 25.11g | Prot: 26.21g | Carbs: 41.27g.
Lunch: Dum Dum Thai Iced Tea, Oriental Style Meatless Dark Green Leafy Vegetable Soup, Thin Sliced Beef Luncheon Meat , Carrefour Quail Egg. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosy_trifosa's Weight History
|