Weigh In record (no journal entry) for 15 December 2018
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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231 kcal
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Fat: 6.39g | Prot: 11.06g | Carbs: 33.37g.
Breakfast: McDonald's Капучино Средний, Овсянка. more...
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Losing 1.8 kg a Week
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kris1015's Weight History
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