Weigh In record (no journal entry) for 15 December 2018
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68.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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798 kcal
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Fat: 27.78g | Prot: 36.03g | Carbs: 95.33g.
Breakfast: Roi De Trefle Weichkäse mit Joghurt, Aldi Brie. Dinner: Lidl Fan Pizza Vegan. more...
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Gaining 2.1 kg a Week
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