Weigh In record (no journal entry) for 15 December 2018
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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2363 kcal
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Fat: 61.70g | Prot: 119.57g | Carbs: 197.46g.
Breakfast: Barbells Protein Bar White Chocolate Almond. Lunch: Kalles Randiga Kaviar, AXA Havregryn, Äppelmos med Socker, Kokt Ägg, Wasa Husman, Norrmejerier Mellanmjölk. Dinner: Sukiyaki (Wokad Biff och Grönsaker i Sojasås). Snacks/Other: Nyåkers Pepparkakor, Starköl, Starköl, Dalblads Swebar Marängsviss. more...
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Gaining 0.1 kg a Week
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Krillebjörk's Weight History
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