Weigh In record (no journal entry) for 15 December 2018
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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2998 kcal
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Fat: 125.07g | Prot: 45.60g | Carbs: 418.58g.
Breakfast: Kräutertee, Roggenbrot, Honig. Lunch: Nutella Nutella, Laugenbrezeln. Dinner: Zimt, Apfelmus ungesüßt, Lidl Sushi Box Naka. Snacks/Other: Milka Nikolaus Schokolade, Äpfel, funny-frisch Chipsfrisch Roasted Paprika, Twix Twix. more...
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Gaining 1.4 kg a Week
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Kira Diana's Weight History
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