Weigh In record (no journal entry) for 15 December 2018
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50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1469 kcal
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Fat: 72.77g | Prot: 69.25g | Carbs: 36.16g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Lidl Christkindl Glühwein, Senf, Bratwurst. Dinner: Milbona Gouda Gerieben, Mumm Extra Dry, Landjunker Rehsteaks, Cocktailtomaten, Rote Paprika, Erlenhof Grüner Spargel. Snacks/Other: Mandeln Gemahlen, Erythrit, Butter, 100% Whey Protein Professional, Mumm Extra Dry. more...
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Losing 0.1 kg a Week
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Lisa Lena's Weight History
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