Weigh In record (no journal entry) for 15 December 2018
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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682 kcal
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Fat: 16.81g | Prot: 32.34g | Carbs: 99.87g.
Breakfast: Susu, Nasi Putih. Lunch: Ayam Goreng. Dinner: Acar Mentimun Manis, Rendang, Nasi Putih, Cap Cay Kuah. more...
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Gaining 0.7 kg a Week
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azura.ragazza's Weight History
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