Weigh In record (no journal entry) for 15 December 2018
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70.3 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1490 kcal
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Fat: 86.62g | Prot: 62.86g | Carbs: 116.53g.
Breakfast: Schär Spekulatius, Ritter Sport Schokowürfel, Milka Feine Kugeln, Lindt Lindor Kugeln, Monarc Muzen. Lunch: Gemüsepfanne, Lachsfilet, Gut & Günstig Mozzarella, Tomaten, Scheibletten. Dinner: Gekochtes Ei. Snacks/Other: Power System Lower Carb Protein Karamell-Erdnuss, Ketchup, Rügenwalder Mühle Vegetarischer Schinken Spicker, Golden Toast Vollkorn Toast. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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