Weigh In record (no journal entry) for 15 December 2018
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90 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1345 kcal
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Fat: 61.52g | Prot: 57.05g | Carbs: 159.30g.
Breakfast: Semangka. Lunch: Jagung Rebus, Daun Katuk, Tropicana Slim Pengganti Kecap Manis, Tropicana Slim Minyak Jagung, Telur Goreng, Nasi Putih. Dinner: Silver Queen Coklat, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Air Kelapa, Kacang Sangrai Kering (dengan Garam), Lengkeng, Keripik Pisang. more...
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Gaining 3.5 kg a Week
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ulyriana's Weight History
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