Weigh In record (no journal entry) for 15 December 2018
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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651 kcal
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Fat: 36.28g | Prot: 39.31g | Carbs: 43.35g.
Breakfast: Pisang. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Keju Cheddar, Mayones, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Telur Rebus. Dinner: Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran). more...
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Losing 0.1 kg a Week
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INTANPUTRIPSANI's Weight History
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