Weigh In record (no journal entry) for 15 December 2018
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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448 kcal
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Fat: 12.95g | Prot: 14.60g | Carbs: 68.50g.
Breakfast: Фишка Сухарики с Чесноком, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира). more...
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Losing 1.1 kg a Week
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iamagiri's Weight History
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