Weigh In record (no journal entry) for 15 December 2018
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1308 kcal
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Fat: 33.78g | Prot: 49.72g | Carbs: 105.23g.
Breakfast: Я Любимый Шоти , Омлет с Помидорами. Lunch: Сметана , Борщ с Говядиной. Dinner: Zatecky Gus Пиво Светлое, ВкусВилл Горбуша Соломка Солено-Сушеная. Snacks/Other: Мёд, Чай. more...
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Losing 0.4 kg a Week
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leroklero's Weight History
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