Weigh In record (no journal entry) for 15 December 2018
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1736 kcal
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Fat: 54.00g | Prot: 103.73g | Carbs: 140.43g.
Breakfast: Atole, Mixiote, Frutos de Vida Jugo Súper Verde, Immunotec Immunocal. Lunch: La Huerta Floretes de Brocoli, Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Dolores Medallones de Atún. Dinner: FUD Queso Tipo Manchego Rebanadas Redondas, Nopalia Tortillas de Nopal (14g), Hellmann's Mayonesa Clásica, Marina Azul Atún Bajo en Sodio , Señor Cactus Tostada de Nopal. Snacks/Other: Boost Bebida Energetica, Tecate Light, Immunotec Immunocal. more...
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Losing 0.1 kg a Week
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carlosluna5's Weight History
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