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24 h fasting didn’t really help so much ... so will continue with it for one day more and then hello egg fasting 🔥
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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607 kcal
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Fat: 48.73g | Prot: 37.76g | Carbs: 5.04g.
Dinner: Baby Spinach, Brie Cheese , Flax Seeds, Tuna in Water (Canned), Walnuts, Olive Oil, Cooked Egg. more...
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Losing 0.5 kg a Week
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