Weigh In record (no journal entry) for 15 December 2018
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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819 kcal
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Fat: 35.69g | Prot: 41.18g | Carbs: 85.21g.
Lunch: Chicória, Feijão Carioca Cozido, Arroz Branco (Cozido), Nuggets de Frango. Dinner: Yoki Milho para Pipoca. Snacks/Other: Queijo Fresco, Queijo Fresco, Amendoim, Danette Chocolate Branco. more...
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Losing 0.2 kg a Week
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BrunaPaula08's Weight History
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