Weigh In record (no journal entry) for 16 December 2018
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1286 kcal
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Fat: 63.13g | Prot: 46.26g | Carbs: 138.53g.
Breakfast: Кофе с Молоком, Курага, Овсяная Каша на Воде. Lunch: Котлета Домашняя. Dinner: Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Слата Сыр Фитнес Чиз 25%. Snacks/Other: Кровяная Колбаса, Окей Груша Конференс. more...
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Losing 0.7 kg a Week
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annacsid's Weight History
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