Weigh In record (no journal entry) for 16 December 2018
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66.8 kg
Lost so far: 12.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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684 kcal
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Fat: 21.48g | Prot: 39.97g | Carbs: 85.26g.
Breakfast: Кофе с Молоком и Сахаром, Творожная Запеканка. Lunch: Банан, Каравай Заварной Хлеб Карельский с Изюмом и Кориандром, Сыр Российский, Помидоры. more...
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Losing 2.8 kg a Week
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inna.587's Weight History
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