Weigh In record (no journal entry) for 16 December 2018
|
51.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
1875 kcal
|
Fat: 60.31g | Prot: 126.87g | Carbs: 198.92g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Miele, Albume d'uovo, Misura Biscotti Multigrain con Cereali Antichi. Lunch: Calvé Burro di Arachidi, Fior di Natura Gallette di Riso, Zucchine, Findus Fiori di Nasello. Dinner: Grissini Semplici, Vellutata di Zucca, Grana Padano Grana Padano, Gamberi Cotti, Gallo Riso Venere Integrale. Snacks/Other: Gelato Fior di Latte, Zabaione. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|