Weigh In record (no journal entry) for 16 December 2018
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84.1 kg
Lost so far: 13.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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413 kcal
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Fat: 16.19g | Prot: 15.59g | Carbs: 52.91g.
Lunch: Tomates, Sadia Pizza de Mussarela com Bacon. Snacks/Other: Pêssego, Suco de Morango, Kero Coco Água de Coco. more...
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Gaining 3.5 kg a Week
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Mayarasevero's Weight History
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