Weigh In record (no journal entry) for 16 December 2018
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111 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1143 kcal
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Fat: 70.89g | Prot: 50.21g | Carbs: 85.69g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Bruine Boterham. Lunch: Jumbo Groene Olijven met Knoflook in Olie, AH Goudse Kaas Jong Belegen 48+, Ei, AH Broccoli Roosjes, Zonnebloemolie. Snacks/Other: Banaan, Sinaasappelen, Geroosterde Gezouten Pinda's. more...
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Gaining 0.3 kg a Week
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f@tm@n voor @ltijd's Weight History
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