Weigh In record (no journal entry) for 16 December 2018
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71 kg
Lost so far: 26.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1744 kcal
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Fat: 91.84g | Prot: 86.73g | Carbs: 146.69g.
Breakfast: Бутерброд с Маслом, Сэндвич с Арахисовым Маслом, Паштет. Lunch: Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Prime Star Салат Цезарь. Dinner: Творог 9%, Варенье. more...
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Losing 1.2 kg a Week
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Anthemion's Weight History
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