Weigh In record (no journal entry) for 16 December 2018
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59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2312 kcal
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Fat: 104.06g | Prot: 107.06g | Carbs: 245.62g.
Breakfast: Pudín de Pan, Santa Clara Leche Entera, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), La Costeña Frijoles Bayos Refritos, Aguacate, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Santa Clara Leche Entera, Svetia Stevia, Amaranto, Mamey, Mister Gourmet Crema de Girasol , Bimbo Bollos Artesanos , La Costeña Frijoles Bayos Refritos, Patatas Cocidas, Arrachera. Dinner: Svetia Stevia, Santa Clara Leche Entera, Extra Special Hummus Natural, Libanius Jocoque Seco Natural, Rancho Santa Inés Requesón, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada). more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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