Weigh In record (no journal entry) for 16 December 2018
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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768 kcal
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Fat: 29.58g | Prot: 58.75g | Carbs: 68.97g.
Breakfast: Belvita Печенье Утреннее, Кофе, Тулома Творог 9%. Lunch: Belvita Печенье Утреннее, Зеленый Чай, Курица Вареная. Dinner: Belvita Печенье Утреннее, Брокколи на Пару, Фасоль Стручковая. more...
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Gaining 1.6 kg a Week
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arins20206556's Weight History
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