Weigh In record (no journal entry) for 16 December 2018
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69.8 kg
Lost so far: 6.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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522 kcal
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Fat: 19.88g | Prot: 23.59g | Carbs: 49.62g.
Breakfast: Picard Légumes Pour Potage. Dinner: Vin de Table Blanc, Kaki, Les Croisés Coulommiers, Comté, Soupe de Légumes, Huîtres. more...
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steady weight
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vividu22's Weight History
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