Weigh In record (no journal entry) for 16 December 2018
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93.9 kg
Lost so far: 32.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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978 kcal
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Fat: 25.73g | Prot: 38.06g | Carbs: 37.46g.
Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Almonds . Snacks/Other: Red Table Wine . more...
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Losing 2.0 kg a Week
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NOLAMOMMY's Weight History
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