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體脂34.5
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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947 kcal
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Fat: 30.18g | Prot: 49.53g | Carbs: 122.14g.
Breakfast: 荷包蛋, 炒麵, 水煎包. Lunch: 花生, 7-11 溏心蛋, 牛肉麵. Dinner: 貢丸, 虱目魚丸, 高麗菜. Snacks/Other: 小番茄（葡萄形狀）, 百香果. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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