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12/17 減醣生活Day89
連日爆醣該面對現實了😂
體重69.7kg BMi24.7
體脂肪31.9%肌肉量44.5kg 內臟脂肪6.5
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69.7 kg
Lost so far: 13.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
Gaining 1.8 kg a Week
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