Weigh In record (no journal entry) for 17 December 2018
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1679 kcal
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Fat: 87.80g | Prot: 116.21g | Carbs: 107.97g.
Breakfast: 豬里肉（柳肉，瘦肉）, 吐司, 番茄醬, 桂冠 沙拉醬, 荷包蛋, 黑咖啡. Lunch: 骨頭湯, 滷蛋, 涼拌黃瓜, 泡菜, 白蘿蔔, 牛腱. Dinner: 洽洽 葵瓜子, 炒花菜, 蒜苗, 肉燥, 植物油, 蘿蔔糕. more...
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Gaining 0.9 kg a Week
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mariah6166's Weight History
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