Weigh In record (no journal entry) for 17 December 2018
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59.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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697 kcal
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Fat: 21.43g | Prot: 35.84g | Carbs: 96.33g.
Breakfast: Зефир, Epica Йогурт Манго-Семена Чиа, Банан, Савушкин Продукт Творог 1%. Lunch: Суп с Фрикадельками. more...
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steady weight
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kcubaruk's Weight History
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