Weigh In record (no journal entry) for 17 December 2018
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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371 kcal
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Fat: 9.80g | Prot: 23.52g | Carbs: 44.08g.
Breakfast: Nasi Putih, Ikan Kembung. more...
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Gaining 0.7 kg a Week
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zuli aulia's Weight History
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