Weigh In record (no journal entry) for 17 December 2018
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50 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1731 kcal
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Fat: 52.17g | Prot: 73.65g | Carbs: 242.14g.
Breakfast: Kue Bolu, Susu. Lunch: Ultra Milk Susu UHT Rasa Coklat, Kue Bolu, Sari Roti Roti Isi Coklat, Buah Pir, Ikan Tongkol, Sayur Lodeh. Dinner: Telur Rebus, Indomie Mi Celor. more...
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Losing 1.2 kg a Week
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sarahsania's Weight History
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