Weigh In record (no journal entry) for 17 December 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1680 kcal
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Fat: 80.72g | Prot: 83.41g | Carbs: 154.86g.
Breakfast: Grapefruit (Pink and Red), Wholemeal Bread, Avocados, Tomatoes, Cooked Egg. Lunch: Batts Classic BBQ Sauce, Tesco Southern Fried Chicken Goujons. Dinner: Aldi Pea Snacks, Aldi British Mature Grated Cheese Lighter, Marmite Marmite, Aldi Seeded Bread. Snacks/Other: Carrots, Skyr Strawberry Yogurt. more...
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Losing 2.8 kg a Week
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Sue dude's Weight History
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