Weigh In record (no journal entry) for 17 December 2018
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90.9 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1465 kcal
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Fat: 80.06g | Prot: 56.28g | Carbs: 120.33g.
Breakfast: Ölz Mehrkorn Toast, Butter, Kaffee mit Milch und Zucker. Lunch: SPAR Holunderblüten Sirup, SPAR Holunderblüten Sirup, Selchwurst, Ja! Bio Hausbrot. more...
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Gaining 2.8 kg a Week
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Iceman-2's Weight History
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