Weigh In record (no journal entry) for 17 December 2018
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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718 kcal
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Fat: 44.67g | Prot: 59.71g | Carbs: 18.15g.
Breakfast: Melitta Café sem Açúcar. Lunch: Queijo Mozzarella, Vapza Peito de Frango Desfiado, Coxinha Low Carb, Alface. Snacks/Other: Linea Xilitol, Melitta Café sem Açúcar, Bolo de Caneca Low Carb. more...
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steady weight
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Kellymoreira16's Weight History
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