Weigh In record (no journal entry) for 17 December 2018
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1026 kcal
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Fat: 39.02g | Prot: 86.49g | Carbs: 83.03g.
Breakfast: Aguacate, Bimbo Pan Tostado Integral, Huevo Revuelto. Dinner: Yoplait Yoghurt Natural Light, Avena OATS Avena, Cebollas, Tomates, Pechuga de Pollo a la Plancha. more...
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Gaining 0.5 kg a Week
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Ulisesfit0's Weight History
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