Weigh In record (no journal entry) for 17 December 2018
|
55.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1175 kcal
|
Fat: 43.11g | Prot: 44.91g | Carbs: 146.15g.
Breakfast: LU Petit Prince , Carrefour Lait Demi Écrémé. Lunch: Pain Blanc, Tartare Marque Ail et Fines Herbes, Top Budget Cordon Bleu, Pâtes (Cuites), Tomates. Dinner: Carottes, Oeuf sur le Plat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|