Weigh In record (no journal entry) for 17 December 2018
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55.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1175 kcal
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Fat: 43.11g | Prot: 44.91g | Carbs: 146.15g.
Breakfast: LU Petit Prince , Carrefour Lait Demi Écrémé. Lunch: Pain Blanc, Tartare Marque Ail et Fines Herbes, Top Budget Cordon Bleu, Pâtes (Cuites), Tomates. Dinner: Carottes, Oeuf sur le Plat. more...
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Losing 0.4 kg a Week
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